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Boxing

46 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Boxing

  1. Tomorrow, Tuesday

  2. Utrecht 08:30–09:3060 min Senior boxing Sportcentrum Verbon in Votulast 50+
  3. Utrecht 09:00–10:0060 min Power Punch Chachi Sports Womans Gym in Bedrijvengebied De Wetering
  4. Utrecht 10:00–11:0060 min Parkinson boxing Utrecht Sportcentrum Verbon in Votulast
  5. Groningen 17:00–18:0060 min OldStars Boxing Happy Body Movement in Haren 55+
  6. Groningen 18:00–18:4545 min BoxHIIT Extreme The Gym in Haren Free trial lesson
  7. Groningen 18:00–19:0060 min Taijiquan course Kung Fu / Wushu vereniging Bao Trieu / Blijd in Paddepoel
  8. Groningen 19:00–19:4545 min Boxing fun Totally in Shape Multatulistraat in De Wijert Free trial lessonPossibly outdated timetable
  9. Leeuwarden 19:00–20:1575 min Boxing training for beginners and advanced Sportschool van Houten in Oud Oost

How to start with boxing

Boxing is learnt in a group class at a boxing school or gym. You don't have to fight: many people train only for fitness, for example at boksfit or BoksHIIT.

  1. Choose a beginners' classIn a beginners' class you learn the basics, such as punches, kicks and footwork.
  2. Book a trial classYou can usually borrow or hire gloves the first time.
  3. Become a member or buy a strippenkaartThose who go more often usually buy their own gloves and hand wraps.

Boxing by city