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Boxing in Utrecht

21 classes and training sessions per week at 22 venues.

Boxing

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  1. Today, Monday

  2. 17:3060 min
    Advanced boxing Sportcentrum Verbon in Votulast Experienced15+
  3. 18:3060 min
    Competitive boxing Sportcentrum Verbon in Votulast Competition level15+
  4. 19:3060 min
    Beginners and advanced boxing Sportcentrum Verbon in Votulast 15+
  5. 20:0060 min
    8-week course: Beginner to Winner Eastside Boxing Academy in Voordorp Free trial lessonBeginners
  6. 20:1560 min
    Power Punch Chachi Sports Womans Gym in Bedrijvengebied De Wetering

  7. Tomorrow, Tuesday

  8. 08:3060 min
    Senior boxing Sportcentrum Verbon in Votulast 50+
  9. 09:0060 min
    Power Punch Chachi Sports Womans Gym in Bedrijvengebied De Wetering
  10. 10:0060 min
    Parkinson boxing Utrecht Sportcentrum Verbon in Votulast

  11. Wednesday 11 Nov

  12. 17:3060 min
    Advanced boxing Sportcentrum Verbon in Votulast Experienced15+
  13. 18:3060 min
    Competitive boxing Sportcentrum Verbon in Votulast Competition level15+
  14. 19:0060 min
    Boxing in Utrecht All Inn Fitness in Elinkwijk
  15. 19:3060 min
    Beginners and advanced boxing Sportcentrum Verbon in Votulast 15+
  16. 20:0060 min
    8-week course: Beginner to Winner Eastside Boxing Academy in Voordorp Free trial lessonBeginners

  17. Thursday 12 Nov

  18. 08:3060 min
    Senior boxing Sportcentrum Verbon in Votulast 50+
  19. 10:0060 min
    Parkinson boxing Utrecht Sportcentrum Verbon in Votulast
  20. 19:1560 min
    Power Punch Chachi Sports Womans Gym in Bedrijvengebied De Wetering

  21. Friday 13 Nov

  22. 10:0060 min
    Parkinson boxing Utrecht Sportcentrum Verbon in Votulast

  23. Saturday 14 Nov

  24. 10:0060 min
    Competitive boxing Sportcentrum Verbon in Votulast Competition level15+
  25. 10:1545 min
    Boxing bag training Tigers Gym in Welgelegen Free trial week
  26. 11:0060 min
    Beginners and advanced boxing Sportcentrum Verbon in Votulast 15+
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Which boxing is right for you?

When can you make it?

Most classes are on Monday evenings.

MonTueWedThuFriSatSun Morning 3 2131Afternoon       Evening5 51   

How to start boxing in Utrecht

Boxing is learnt in a group class at a boxing school or gym. You don't have to fight: many people train only for fitness, for example at boksfit or BoksHIIT.

  1. Choose a beginners' classIn a beginners' class you learn the basics, such as punches, kicks and footwork.
  2. Book a trial classYou can usually borrow or hire gloves the first time.
  3. Become a member or buy a strippenkaartThose who go more often usually buy their own gloves and hand wraps.

Your first time

In a first boxing class you do a warm-up, technique on pads or a bag, and conditioning exercises. Sparring comes later, and only if you want it. Bring sportswear and a bottle of water. You can often borrow gloves the first time.

About boxing

You box with your fists: you learn punches, defence and footwork. Many gyms offer boxing classes for fitness, without contact, and boxing schools also offer classes for those who want to spar or box competitively.

Frequently asked questions

Where can you do boxing in Utrecht?
There are 22 places for boxing in the municipality of Utrecht, including Sportcentrum Verbon, Eastside Boxing Academy, All Inn Fitness and Elevation Jiu Jitsu Academy. You can find options in Votulast, Bedrijvengebied De Wetering and Voordorp, among others.
Where can you do a trial boxing class?
Including Sportcentrum Verbon, Eastside Boxing Academy, All Inn Fitness, Elevation Jiu Jitsu Academy and Box&Joy offer a trial class or trial training. Ask the club how to sign up.
Is boxing in Utrecht suitable for beginners?
Yes, 2 classes or groups are specifically for beginners, for example at Eastside Boxing Academy.