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Boxing

46 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Boxing

  1. Today, Monday

  2. Utrecht 17:30–18:3060 min Advanced boxing Sportcentrum Verbon in Votulast Experienced15+
  3. Groningen 18:00–19:0060 min Box & Kixx Gymnow in Hortusbuurt Free trial week
  4. Groningen 18:00–19:0060 min Box & Kixx Springs in Oosterpoort Free trial week
  5. Groningen 18:30–19:1545 min Boxing fun Totally in Shape Multatulistraat in De Wijert Free trial lessonPossibly outdated timetable
  6. Leeuwarden 18:30–19:3060 min Kids boxing Sportschool van Houten in Oud Oost 6+
  7. Utrecht 18:30–19:3060 min Competitive boxing Sportcentrum Verbon in Votulast Competition level15+
  8. Groningen 19:00–20:0060 min Crazy Box Crazy Works in Hortusbuurt
  9. Utrecht 19:30–20:3060 min Beginners and advanced boxing Sportcentrum Verbon in Votulast 15+
  10. Groningen 20:00–20:4545 min BoxHIIT The Gym in Haren Free trial lesson
  11. Utrecht 20:00–21:0060 min 8-week course: Beginner to Winner Eastside Boxing Academy in Voordorp Free trial lessonBeginners
  12. Utrecht 20:15–21:1560 min Power Punch Chachi Sports Womans Gym in Bedrijvengebied De Wetering

How to start with boxing

Boxing is learnt in a group class at a boxing school or gym. You don't have to fight: many people train only for fitness, for example at boksfit or BoksHIIT.

  1. Choose a beginners' classIn a beginners' class you learn the basics, such as punches, kicks and footwork.
  2. Book a trial classYou can usually borrow or hire gloves the first time.
  3. Become a member or buy a strippenkaartThose who go more often usually buy their own gloves and hand wraps.

Boxing by city