Boxing in Groningen

22 classes and training sessions per week at 17 venues.

Boxing

Other martial arts: KickboxingJudoKarate All martial arts

  1. Gymnow Gym in Hortusbuurt Next lesson today 10:00 Free trial weekBeginners welcome
  2. Springs Gym in Binnenstad Next lesson today 10:00 Free trial weekBeginners welcome
  3. The Gym Gym in Haren Next lesson today 09:00 Free trial lessonBeginners welcome
  4. MCZ Gym in Corpus den Hoorn Next lesson today 10:00 Free trial lessonAdultsBeginners welcome
  5. Happy Body Movement Sports club in Haren Next training today 16:00 Free trial lesson
  6. Totally in Shape Multatulistraat Gym in De Wijert Next lesson today 18:30 Free trial lesson
  7. Shera Fight Allstyle Kickboxing Sports club in Driebond Next training today 20:00 Free trial lesson
  8. Kung Fu / Wushu vereniging Bao Trieu / Blijd Sports club in Paddepoel Next training tomorrow 18:00 Free trial lesson
  9. Miboso sportstudio Sports club in the Oosterpoort Free trial lessonAdultsBeginners welcome
  10. MyGym Groningen Gym in the Tuinwijk Trial lesson possible
  11. Sportlab Groningen Sports club in Driebond Free trial lessonAdultsBeginners welcome
  12. WeFitness Sports centre in Reitdiep Free trial dayBeginners welcome
  13. Crazy Works Gym in Hortusbuurt Next lesson today 09:00
  14. Art Of Fighting Gym Gym in Vinkhuizen
  15. Boxing Gym Alshawa Sports centre in the Oosterparkwijk
  16. SportCity Atoomweg Gym in Schildersbuurt
  17. SportCity Melisseweg Studio in the Oosterparkwijk

Lijst om te printen of te delen

When can you make it?

De meeste lessen zijn op maandagavond; op zondag vonden we niets.

MonTueWedThuFriSatSun Morning    33 Afternoon       Evening54232  

Zo begin je met boksen in Groningen

Boxing is learnt in a group class at a boxing school or gym. You don't have to fight: many people train only for fitness, for example at boksfit or BoksHIIT.

  1. Choose a beginners' classIn a beginners' class you learn the basics, such as punches, kicks and footwork.
  2. Book a trial classYou can usually borrow or hire gloves the first time.
  3. Become a member or buy a strippenkaartThose who go more often usually buy their own gloves and hand wraps.

Your first time

In a first boxing class you do a warm-up, technique on pads or a bag, and conditioning exercises. Sparring comes later, and only if you want it. Bring sportswear and a bottle of water. You can often borrow gloves the first time.

About boxing

You box with your fists: you learn punches, defence and footwork. Many gyms offer boxing classes for fitness, without contact, and boxing schools also offer classes for those who want to spar or box competitively.

Frequently asked questions

Where can you do boxing in Groningen?
There are 17 places for boxing in the municipality of Groningen, including Happy Body Movement, Kung Fu / Wushu vereniging Bao Trieu / Blijd, Miboso sportstudio, Shera Fight Allstyle Kickboxing. Options can be found in Haren, Hortusbuurt, De Wijert, among others.
Where can you do a trial boxing class?
Among others, G.S.B.V. Pugilice, Happy Body Movement, Kung Fu / Wushu vereniging Bao Trieu / Blijd, Miboso sportstudio and Shera Fight Allstyle Kickboxing offer a trial class or trial training. Ask the club how to sign up.
Is boxing in Groningen suitable for beginners?
Ask the club about a beginners' group; not every club states the level.