Yoga in Groningen
47 classes and training sessions per week at 18 venues.
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Sportcentrum Balili Sports club in Schildersbuurt Next training Wed 17:00 Free trial lessonBeginners welcome -
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Senang Yoga en Lifestyle Studio in the Oosterparkwijk
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SportCity Atoomweg Gym in Schildersbuurt
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SportCity Melisseweg Studio in the Oosterparkwijk
When can you make it?
Most classes are on Wednesday evenings.
Clinics, open days and events
How to start with yoga in Groningen
You take yoga as a class at a studio or gym. Most studios work with single classes, a strip card or a subscription.
- Choose a beginner classHatha or yin are calm to start with. Vinyasa is more flowing and more intense.
- Book a trial classMany studios offer a trial class or an introductory card.
- Choose a regular classWith a strip card you stay flexible; with a subscription you go more often.
Your first time
A first yoga class usually lasts one hour to an hour and a half. You do the poses at your own pace and the teacher gives guidance. Wear comfortable, loose-fitting clothing. Mats are usually available at the studio. Don't eat too much in the last hour before the class.
About yoga
Yoga combines poses, breathing and relaxation. There are many styles. Hatha is calm and suitable for beginning, vinyasa is smoother and faster, yin is slow, with poses held for a long time.
Frequently asked questions
- Where can you do yoga in Groningen?
- There are 18 places for yoga in the municipality of Groningen, including Katinka de Bruin, Yogastudio Groningen, Yogawieteke, Yogastudio YORAH. Offerings can be found in Hortusbuurt, Helpman, De Hoogte, among others.
- Where can you take a trial yoga class?
- Katinka de Bruin, Yogastudio Groningen, Yogawieteke, Yogastudio YORAH, Bewegen met Marieke, among others, offer a trial class or trial session. Ask the club how to sign up.
- Is yoga in Groningen suitable for beginners?
- Yes, 2 classes or groups are specifically for beginners, for example at Yogastudio YORAH and Yogawieteke.