Pilates in Groningen
8 studio's met reformer pilates en 21 plekken met pilateslessen. Een reformerles kost los €15 tot €35.
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GroningenFit Buitensport Gym in Ten Boer Next lesson today 09:00 Trial lesson possibleYouthBeginners welcome -
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Sportcentrum Balili Sports club in Schildersbuurt Next training Wed 17:00 Free trial lessonBeginners welcome -
Fit met José - Pilates Studio in Oosterpoort Next lesson today 19:15 Trial class €5Beginners welcome -
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Hocus Pocus Pilates Studio in Haren
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Rostudios Groningen Studio in Hortusbuurt
When can you make it?
Most classes are on Monday evenings.
Studios with reformer pilates
Met een kaart of abonnement betaal je €9 tot €21 per les; de laagste prijs staat bovenaan. Bijna overal begin je met een proefles of introductieles.
- From €9 per class
- From €12,92 per class
- From €18,75 per class
- From €18,75 per class
- From €21 per class
- Price in the app
- Price in the app
- Price in the app
Clinics, open days and events
Zo begin je met pilates in Groningen
Pilates is taken as a group class, either on a mat or on a reformer: a machine with springs that provides resistance. Mat classes are offered at studios and gyms; reformer classes only at specialised studios, in small groups.
- Choose mat or reformerA mat class is cheaper and easy to start with. Reformer pilates is more intensive and more expensive per class.
- Do a trial class or introductory classAt reformer studios, an introductory class is often compulsory, so you get to know the machine.
- Choose a regular classWith a strip card you stay flexible; with a subscription you go more often.
How much does pilates cost?
Reformer pilates kost los €15 tot €35 per les, en met een rittenkaart of abonnement €9 tot €21 per les. Een eerste les of introductiepakket kost €10 tot €60. Matpilates is goedkoper, bijvoorbeeld €12,50 per les bij ReformHer (een halve credit) en €9 per les bij MyGym Groningen (groepsles met een kaart van 20).
Your first time
A first pilates class usually lasts 45 minutes to an hour. You do gentle exercises for your abdominals, back and posture, and pay attention to your breathing. Bring comfortable clothing; for reformer pilates, grip socks are often compulsory.
About pilates
Pilates trains your deep abdominal and back muscles, your posture and your balance, with gentle and precise exercises. On the mat you use your own body, sometimes with a ball or band. On a reformer, a machine with springs, you train with resistance, usually in small groups.
Frequently asked questions
- Where can you do Pilates in Groningen?
- Er zijn 21 plekken voor pilates in de gemeente Groningen, onder andere Fit met José - Pilates, Pilates Avenue, Yogawieteke, Bewegen met Marieke. Aanbod vind je onder andere in Hortusbuurt, Oosterpoort, De Hoogte.
- Where can you do a trial Pilates class?
- Among others, Fit met José - Pilates, Yogawieteke, Bewegen met Marieke, de Backyard and Pilates Anders offer a trial class or trial session. Ask the club how to sign up.
- How much does pilates cost in Groningen?
- Reformer Pilates costs €15 to €35 per class, and with a class pass or subscription €9 to €21 per class. A first class or introductory package costs €10 to €60. Mat Pilates is cheaper, for example €12,50 per class at ReformHer (half a credit) and €9 per class at MyGym Groningen (group class with a pass of 20). All reformer prices per studio are on the Reformer Pilates in Groningen page.
- How often a week should you do pilates?
- Once a week is a good start. Studios usually recommend two to three times a week if you want to get stronger.
- What do you bring to a Pilates class?
- Clothing you can move easily in and a bottle of water. For reformer pilates, grippy socks are often compulsory; many studios sell them at the front desk.
- What is the difference between mat Pilates and reformer Pilates?
- On the mat you train with your own body, sometimes with a ball or band, in a regular group class. A reformer is a machine with springs that provides resistance; those classes are in small groups at a specialised studio and cost more per class. With mat you can join in straight away; with reformer you usually start with an introductory class.
- Is pilates suitable for beginners?
- Yes. Pilates is gentle and you work at your own level. On the mat you can join in straight away. For reformer Pilates, most studios have an introductory package or trial class from €10 to €60. A separate beginners' class is available at Pilates Avenue and Sportcentrum Balili, for example.