Boxing in Groningen

22 classes and training sessions per week at 17 venues.

Boxing

Other martial arts: KickboxingJudoKarate All martial arts

  1. Today, Monday

  2. 18:0060 min
    Box & Kixx Gymnow in Hortusbuurt Also at 18:00 at Springs in de Oosterpoort Free trial week
  3. 18:3045 min
    Boxing fun Totally in Shape Multatulistraat in De Wijert Free trial lessonPossibly outdated timetable
  4. 19:0060 min
    Crazy Box Crazy Works in Hortusbuurt
  5. 20:0045 min
    BoxHIIT The Gym in Haren Free trial lesson
  6. Tomorrow, Tuesday

  7. 17:0060 min
    OldStars Boxing Happy Body Movement in Haren 55+
  8. 18:0045 min
    BoxHIIT Extreme The Gym in Haren Free trial lesson
  9. 18:0060 min
    Taijiquan course Kung Fu / Wushu vereniging Bao Trieu / Blijd in Paddepoel
  10. 19:0045 min
    Boxing fun Totally in Shape Multatulistraat in De Wijert Free trial lessonPossibly outdated timetable
  11. Wednesday 11 Nov

  12. 18:0060 min
    Box & Kixx Gymnow in Hortusbuurt Also at 18:00 at Springs in de Oosterpoort Free trial week
  13. Thursday 12 Nov

  14. 18:0060 min
    Crazy Box Crazy Works in Hortusbuurt
  15. 19:0060 min
    Boxing Happy Body Movement in Haren 16+
  16. 19:0045 min
    Boxing fun Totally in Shape Multatulistraat in De Wijert Free trial lessonPossibly outdated timetable
  17. Friday 13 Nov

  18. 08:0045 min
    BoxHIIT The Gym in Haren Also at 09:00 Free trial lesson
  19. 09:3060 min
    Boxing training MCZ in Corpus den Hoorn 50+Free trial lesson
  20. 17:0060 min
    Box & Kixx Gymnow in Hortusbuurt Also at 17:00 at Springs in de Oosterpoort Free trial week
  21. Saturday 14 Nov

  22. 09:0060 min
    OldStars Boxing Happy Body Movement in Haren 55+
  23. 10:3045 min
    Boxing fun Totally in Shape Multatulistraat in De Wijert Also at 11:15 Free trial lessonPossibly outdated timetable

Lijst om te printen of te delen

Which boxing is right for you?

When can you make it?

De meeste lessen zijn op maandagavond; op zondag vonden we niets.

MonTueWedThuFriSatSun Morning    33 Afternoon       Evening54232  

Zo begin je met boksen in Groningen

Boxing is learnt in a group class at a boxing school or gym. You don't have to fight: many people train only for fitness, for example at boksfit or BoksHIIT.

  1. Choose a beginners' classIn a beginners' class you learn the basics, such as punches, kicks and footwork.
  2. Book a trial classYou can usually borrow or hire gloves the first time.
  3. Become a member or buy a strippenkaartThose who go more often usually buy their own gloves and hand wraps.

Your first time

In a first boxing class you do a warm-up, technique on pads or a bag, and conditioning exercises. Sparring comes later, and only if you want it. Bring sportswear and a bottle of water. You can often borrow gloves the first time.

About boxing

You box with your fists: you learn punches, defence and footwork. Many gyms offer boxing classes for fitness, without contact, and boxing schools also offer classes for those who want to spar or box competitively.

Frequently asked questions

Where can you do boxing in Groningen?
There are 17 places for boxing in the municipality of Groningen, including Happy Body Movement, Kung Fu / Wushu vereniging Bao Trieu / Blijd, Miboso sportstudio, Shera Fight Allstyle Kickboxing. Options can be found in Haren, Hortusbuurt, De Wijert, among others.
Where can you do a trial boxing class?
Among others, G.S.B.V. Pugilice, Happy Body Movement, Kung Fu / Wushu vereniging Bao Trieu / Blijd, Miboso sportstudio and Shera Fight Allstyle Kickboxing offer a trial class or trial training. Ask the club how to sign up.
Is boxing in Groningen suitable for beginners?
Ask the club about a beginners' group; not every club states the level.