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Kickboxing for beginners

116 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Boxing

  1. Today, Monday

  2. Utrecht 10:00–11:0060 min Kickboxing Fusion Gym in Binnenstad Trial lesson
  3. Utrecht 18:30–19:3060 min Basic kickboxing Tigers Gym in Welgelegen Free trial weekBeginners
  4. Groningen 19:00–20:3090 min Beginner/ Mixed Kickboxing Vechtsporten Groningen in Driebond Free trial lessonBeginners

  5. Tomorrow, Tuesday

  6. Utrecht 19:00–20:0060 min Kickboxing Fusion Gym in Binnenstad Trial lesson

  7. Wednesday 11 Nov

  8. Utrecht 10:00–11:0060 min Kickboxing Fusion Gym in Binnenstad Trial lesson
  9. Utrecht 17:00–18:0060 min Basic kickboxing Tigers Gym in Welgelegen Free trial weekBeginners
  10. Groningen 19:00–20:3090 min Beginner/ Mixed Kickboxing Vechtsporten Groningen in Driebond Free trial lessonBeginners
  11. Utrecht 20:00–21:0060 min Kickboxing recreational group Central Gym Utrecht in Bedrijvengebied De Wetering Free trial lessonBeginners

  12. Thursday 12 Nov

  13. Utrecht 20:00–21:0060 min Kickboxing Fusion Gym in Binnenstad Trial lesson

  14. Friday 13 Nov

  15. Utrecht 10:00–11:0060 min Kickboxing Fusion Gym in Binnenstad Trial lesson
  16. Utrecht 17:00–18:0060 min Basic kickboxing Tigers Gym in Welgelegen Free trial weekBeginners

  17. Saturday 14 Nov

  18. Groningen 10:00–11:0060 min Youth kickboxing Sportcentrum Balili in Schildersbuurt Free trial lessonBeginnersYouth
  19. Utrecht 12:00–13:0060 min Kickboxing Fusion Gym in Binnenstad Trial lesson

How to get started with kickboxing

You learn kickboxing in a group class at a martial arts school. You use your fists and your legs. There are classes for fitness, for technique and for those who want to compete, and often separate groups for children.

  1. Choose a beginner classYou learn the basics: punching, kicking, defending and footwork.
  2. Book a trial classYou can usually borrow gloves and shin guards the first time.
  3. Become a memberIf you continue, you buy your own gloves, hand wraps and shin guards.

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