Boxing
46 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Tomorrow, Tuesday
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Leeuwarden 19:00–20:1575 min Boxing training for beginners and advanced Sportschool van Houten in Oud Oost
How to start with boxing
Boxing is learnt in a group class at a boxing school or gym. You don't have to fight: many people train only for fitness, for example at boksfit or BoksHIIT.
- Choose a beginners' classIn a beginners' class you learn the basics, such as punches, kicks and footwork.
- Book a trial classYou can usually borrow or hire gloves the first time.
- Become a member or buy a strippenkaartThose who go more often usually buy their own gloves and hand wraps.