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Pilates

81 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Pilates

  1. Saturday 14 Nov

  2. Groningen 09:00–09:4545 min Pilates Crazy Works in Hortusbuurt
  3. Utrecht 09:00–10:0060 min YogaPilates Base For Stability Kanaalstraat in Lombok
  4. Utrecht 10:00–10:5555 min Pilates Olympos
  5. Utrecht 11:30–12:3060 min Pilates Base For Stability Kanaalstraat in Lombok
  6. Groningen 12:00–13:0060 min Sculpt Pilates Gymnow in Hortusbuurt Free trial week
  7. Groningen 12:00–13:0060 min Sculpt Pilates Springs in Oosterpoort Free trial week

  8. Sunday 15 Nov

  9. Groningen 09:00–09:4545 min Reformer FIT Pilates Avenue in Hortusbuurt 55+
  10. Utrecht 09:00–10:0060 min Pilates and yoga Central Gym Utrecht in Bedrijvengebied De Wetering Free trial lesson
  11. Utrecht 10:45–11:4560 min Pilates Base For Stability Kanaalstraat in Lombok

How to start with pilates

Pilates is taken as a group class, either on a mat or on a reformer: a machine with springs that provides resistance. Mat classes are offered at studios and gyms; reformer classes only at specialised studios, in small groups.

  1. Choose mat or reformerA mat class is cheaper and easy to start with. Reformer pilates is more intensive and more expensive per class.
  2. Do a trial class or introductory classAt reformer studios, an introductory class is often compulsory, so you get to know the machine.
  3. Choose a regular classWith a strip card you stay flexible; with a subscription you go more often.

Pilates by city