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Martial arts

166 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Martial arts

  1. Tomorrow, Tuesday

  2. Utrecht 09:30–10:3060 min Chi Kung Tai-chi-centrum Oost in Wittevrouwen Trial lesson possibleBeginners
  3. Utrecht 16:30–17:1545 min Kids 6–9 years Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners6–9 years
  4. Utrecht 18:00–19:0060 min No-Gi (Grappling) Level 1 Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners
  5. Utrecht 18:00–19:0060 min BJJ No-Gi Exist Utrecht in De Meern Free trial lessonBeginners
  6. Utrecht 18:00–19:0060 min BJJ Fundamentals (beginners) Exist Utrecht in Hoograven Free trial lessonBeginners
  7. Utrecht 18:00–19:0060 min BJJ beginners course (5 weeks) Exist Utrecht in De Meern Free trial lessonBeginners
  8. Groningen 20:30–22:0090 min Women's self-defence training Go Smarts in Meerstad Free trial lesson14+

How to start with martial arts

You learn taekwondo, jiu-jitsu, kendo, kung fu and other martial arts at a club or school, in classes grouped by age and belt. You always start with the basics.

  1. Choose a martial art and a beginners' groupThe list above shows which classes there are for beginners.
  2. Book a trial classYou train in sportswear for the first few classes; you only buy a suit once you stay.
  3. Become a memberYou train towards exams for a next belt.

Martial arts by city