Martial arts

166 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Martial arts
  1. Saturday 14 Nov

  2. Utrecht 09:00–10:3090 min Aikido adults Sanshinkai Aikido Utrecht in Franse buurt Free trial lesson
  3. Utrecht 09:00–09:4545 min TKD Cool Kids Taekwon-Do IN NAE DO KWAN in Veldhuizen Children
  4. Leeuwarden 09:15–10:1560 min Open martial arts training Sportcentrum de Leeuw in Oranjewijk
  5. Groningen 09:30–10:3060 min Nunchaku Jiritsu in Hoogkerk-zuid 8–14 years
  6. Utrecht 09:45–10:3045 min Youth 6-7 years Taekwon-Do IN NAE DO KWAN in Veldhuizen 6–7 years
  7. Utrecht 09:45–10:3045 min Youth 6-13 years Tuinwijk Taekwon-Do IN NAE DO KWAN in Veldhuizen 6–13 years
  8. Utrecht 10:30–11:3060 min Aikido for children Sanshinkai Aikido Utrecht in Franse buurt Free trial lesson6–9 years
  9. Utrecht 10:30–11:1545 min Youth 8-13 years Taekwon-Do IN NAE DO KWAN in Veldhuizen 8–13 years
  10. Utrecht 11:00–11:3030 min Mini 3–5 parent/child BJJ Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners3–5 years
  11. Utrecht 11:15–12:0045 min Youth from yellow belt Taekwon-Do IN NAE DO KWAN in Veldhuizen Youth
  12. Utrecht 11:30–12:4575 min Aikido for children Sanshinkai Aikido Utrecht in Franse buurt Free trial lesson9–12 years
  13. Groningen 12:00–13:0060 min Open Training Vechtsporten Groningen in Driebond Free trial lesson
  14. Utrecht 12:00–13:0060 min No-Gi (Grappling) Level 1 Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners
  15. Sunday 15 Nov

  16. Utrecht 09:30–10:3060 min Kids class Aikido Leidscherijn in Leidsche Rijn Centrum 7+
  17. Groningen 10:00–11:0060 min Martial Arts white/yellow/orange Go Smarts in Meerstad Free trial lessonBeginners7+
  18. Utrecht 10:30–12:0090 min Adults class Aikido Leidscherijn in Leidsche Rijn Centrum
  19. Utrecht 12:00–13:0060 min Wrestling for BJJ Level 1 Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners

How to start with martial arts

You learn taekwondo, jiu-jitsu, kendo, kung fu and other martial arts at a club or school, in classes grouped by age and belt. You always start with the basics.

  1. Choose a martial art and a beginners' groupThe list above shows which classes there are for beginners.
  2. Book a trial classYou train in sportswear for the first few classes; you only buy a suit once you stay.
  3. Become a memberYou train towards exams for a next belt.

Martial arts by city