Martial arts
166 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Saturday 14 Nov
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Utrecht 09:45–10:3045 min Youth 6-13 years Tuinwijk Taekwon-Do IN NAE DO KWAN in Veldhuizen 6–13 years
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Utrecht 10:30–11:3060 min Aikido for children Sanshinkai Aikido Utrecht in Franse buurt Free trial lesson6–9 years
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Utrecht 11:00–11:3030 min Mini 3–5 parent/child BJJ Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners3–5 years
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Utrecht 11:30–12:4575 min Aikido for children Sanshinkai Aikido Utrecht in Franse buurt Free trial lesson9–12 years
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Utrecht 12:00–13:0060 min No-Gi (Grappling) Level 1 Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners
Sunday 15 Nov
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Groningen 10:00–11:0060 min Martial Arts white/yellow/orange Go Smarts in Meerstad Free trial lessonBeginners7+
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Utrecht 12:00–13:0060 min Wrestling for BJJ Level 1 Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners
How to start with martial arts
You learn taekwondo, jiu-jitsu, kendo, kung fu and other martial arts at a club or school, in classes grouped by age and belt. You always start with the basics.
- Choose a martial art and a beginners' groupThe list above shows which classes there are for beginners.
- Book a trial classYou train in sportswear for the first few classes; you only buy a suit once you stay.
- Become a memberYou train towards exams for a next belt.
Martial arts by city
- Utrecht 128 classes and training sessions per week at 33 clubs 6 clubs offer a trial class Martial arts in Utrecht
- Groningen 29 classes and training sessions per week at 21 clubs 5 clubs offer a trial class Martial arts in Groningen
- Leeuwarden 9 classes and trainings per week at 1 club Martial arts in Leeuwarden