Running
45 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Today, Monday
-
Utrecht 19:00–20:0060 min Easy-going follow-up HardlopenUtrecht in Vleuten Free trial lessonBeginners
-
Utrecht 20:00–21:0060 min Easy-going follow-up HardlopenUtrecht in De Meern Free trial lessonBeginners
How to start with running
You can run on your own, but with a running group or athletics club it is easier to keep going. There are groups for beginners who train from zero to five kilometres.
- Choose a groupThe running groups and training sessions are listed above. Many groups start a beginners' course in spring or autumn.
- Train with a group a few timesYou only need good running shoes.
- Join a fun runA five-kilometre run is a good goal to train towards.