Running
45 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.
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Groningen MCZ Gym in Corpus den Hoorn Next lesson today 10:00 Free trial lessonAdultsBeginners welcome -
Groningen Stadspark parkrun Sports club in Corpus den Hoorn 1 training per week for members Beginners welcome -
Groningen Groningen Atletiek Sports club in Corpus den Hoorn Next training Wed 19:00 Trial training possibleBeginners welcome -
Groningen GroningenFit Buitensport Gym in Ten Boer Next lesson today 09:00 Trial lesson possibleYouthBeginners welcome
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Groningen GVAV Rapiditas Triathlon Groningen Sports club 4 training sessions per week for members Trial training possibleBeginners welcome -
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Groningen Schaatsvereniging Scharlakenhof Sports club in Beijum 6 training sessions per week for members Trial training possibleBeginners welcome -
Groningen STV Eemsmond Sports club in Beijum Next training today 20:15 5 tries for €30Beginners welcome
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Leeuwarden Athleta Sports club in Grou 2 training sessions per week for members Trial training possibleBeginners welcome
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Leeuwarden Groene Ster parkrun Sports club in Camminghaburen 1 training per week for members Beginners welcome
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Utrecht Máxima parkrun Sports club in Het Zand-west 1 training per week for members Beginners welcome
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Utrecht HardlopenUtrecht Sports club in De Meern Next training today 18:45 Free trial lessonBeginners welcome
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Utrecht Utrecht Atletiek Sports club in Lunetten Next training today 17:15 Trial training possibleBeginners welcome
How to start with running
You can run on your own, but with a running group or athletics club it is easier to keep going. There are groups for beginners who train from zero to five kilometres.
- Choose a groupThe running groups and training sessions are listed above. Many groups start a beginners' course in spring or autumn.
- Train with a group a few timesYou only need good running shoes.
- Join a fun runA five-kilometre run is a good goal to train towards.