Running for kids
45 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.
Wednesday 11 Nov
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Utrecht 19:30–21:0090 min Interval training Basic group Wednesday Maarschalkerweerd Utrecht Atletiek in Lunetten Trial lesson possibleBeginners
How to start with running
You can run on your own, but with a running group or athletics club it is easier to keep going. There are groups for beginners who train from zero to five kilometres.
- Choose a groupThe running groups and training sessions are listed above. Many groups start a beginners' course in spring or autumn.
- Train with a group a few timesYou only need good running shoes.
- Join a fun runA five-kilometre run is a good goal to train towards.