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Martial arts

166 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Martial arts

  1. Tomorrow, Tuesday

  2. Utrecht 16:30–17:1545 min Kids 6–9 years Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners6–9 years
  3. Utrecht 17:00–17:4545 min BJJ No-Gi kids Exist Utrecht in De Meern 6–12 years
  4. Utrecht 17:00–18:0060 min WRESTLING Children Stichting OverFit in Terwijde-oost Children
  5. Utrecht 17:15–18:0045 min Juniors BJJ Elevation Jiu Jitsu Academy in Zuilen 10–15 years
  6. Utrecht 17:30–18:3060 min Wrestling 4 to Central Gym Utrecht in Bedrijvengebied De Wetering Free trial lesson4–7 years
  7. Utrecht 17:30–18:1545 min Kids Krav Maga Krav Maga Outside Defense in Overvecht 4–8 years
  8. Leeuwarden 18:00–18:4545 min Jiu-Jitsu Sportcentrum de Leeuw in Oranjewijk 7–18 years
  9. Utrecht 18:15–19:1560 min Teens Krav Maga Krav Maga Outside Defense in Overvecht 9–14 years
  10. Utrecht 18:30–19:3060 min Youth wrestling Central Gym Utrecht in Bedrijvengebied De Wetering Free trial lessonYouth
  11. Groningen 19:00–20:3090 min Mixed MMA Vechtsporten Groningen in Driebond Free trial lesson
  12. Utrecht 19:00–20:0060 min Youth wrestling Sporthal UKV de Halter in Transwijk 6–11 years
  13. Utrecht 19:00–20:3090 min Youth wrestling Sporthal UKV de Halter in Transwijk 12–15 years
  14. Utrecht 19:00–20:0060 min Youth wrestling De Halter Utrecht in Transwijk 6–11 years
  15. Utrecht 19:00–20:3090 min Youth wrestling De Halter Utrecht in Transwijk 12–15 years
  16. Groningen 20:00–21:3090 min Beginners/ Advanced/Mixed Krav Maga Vechtsporten Groningen in Driebond
  17. Utrecht 20:00–21:3090 min Aikido training Jiki Shin Kan in Pijlsweerd Free trial lesson

How to start with martial arts

You learn taekwondo, jiu-jitsu, kendo, kung fu and other martial arts at a club or school, in classes grouped by age and belt. You always start with the basics.

  1. Choose a martial art and a beginners' groupThe list above shows which classes there are for beginners.
  2. Book a trial classYou train in sportswear for the first few classes; you only buy a suit once you stay.
  3. Become a memberYou train towards exams for a next belt.

Martial arts by city