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Martial arts

166 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Martial arts

  1. Today, Monday

  2. Utrecht 16:30–17:1545 min Kids 6–9 years Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners6–9 years
  3. Utrecht 16:45–17:3045 min Youth 8-13 years beginners Taekwon-Do IN NAE DO KWAN in Veldhuizen Trial lesson €10Beginners8–13 years
  4. Groningen 17:45–18:4560 min Nunchaku Jiritsu in Hoogkerk-zuid Trial lesson possibleBeginners8–11 years
  5. Utrecht 19:00–20:0060 min Youth trial membership Schermvereniging Pallós in Het Zand-oost Beginners6–18 years

  6. Tomorrow, Tuesday

  7. Utrecht 16:30–17:1545 min Kids 6–9 years Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners6–9 years

  8. Wednesday 11 Nov

  9. Utrecht 15:00–16:0060 min Kids aikido, ages 7-11 Aikido Utrecht in Wittevrouwen Free trial lessonBeginners7–11 years
  10. Utrecht 16:00–16:3030 min Mini 3–5 parent/child BJJ Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners3–5 years
  11. Utrecht 16:30–17:1545 min Kids 6–9 years Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners6–9 years
  12. Utrecht 19:00–20:0060 min Youth trial membership Schermvereniging Pallós in Voordorp Beginners6–18 years

  13. Thursday 12 Nov

  14. Utrecht 17:15–18:0045 min Youth 6-7 years white belt beginners Taekwon-Do IN NAE DO KWAN in Veldhuizen Trial lesson €10Beginners6–7 years

  15. Friday 13 Nov

  16. Utrecht 16:00–16:4545 min Children Planeta Capoeira in Votulast Trial lesson possibleBeginners5–9 years
  17. Utrecht 16:30–17:1545 min Kids 6–9 years Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners6–9 years
  18. Groningen 17:00–18:0060 min Martial Arts white/yellow/orange Go Smarts in Meerstad Free trial lessonBeginners7–9 years
  19. Groningen 18:00–19:0060 min Martial Arts Go Smarts in Meerstad Free trial lessonBeginners10–12 years
  20. Utrecht 18:15–19:1560 min Children 5 to 12 years – beginners and/or young children Planeta Capoeira in Votulast Trial lesson possibleBeginners5–12 years

  21. Saturday 14 Nov

  22. Utrecht 11:00–11:3030 min Mini 3–5 parent/child BJJ Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners3–5 years

  23. Sunday 15 Nov

  24. Groningen 10:00–11:0060 min Martial Arts white/yellow/orange Go Smarts in Meerstad Free trial lessonBeginners7+

How to start with martial arts

You learn taekwondo, jiu-jitsu, kendo, kung fu and other martial arts at a club or school, in classes grouped by age and belt. You always start with the basics.

  1. Choose a martial art and a beginners' groupThe list above shows which classes there are for beginners.
  2. Book a trial classYou train in sportswear for the first few classes; you only buy a suit once you stay.
  3. Become a memberYou train towards exams for a next belt.

Martial arts by city