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Martial arts

166 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Martial arts

  1. Today, Monday

  2. Utrecht 09:30–10:3060 min Chi Kung Tai-chi-centrum Oost in Wittevrouwen Trial lesson possibleBeginners
  3. Utrecht 16:30–17:1545 min Kids 6–9 years Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners6–9 years
  4. Utrecht 16:45–17:3045 min Youth 8-13 years beginners Taekwon-Do IN NAE DO KWAN in Veldhuizen Trial lesson €10Beginners8–13 years
  5. Groningen 17:45–18:4560 min Nunchaku Jiritsu in Hoogkerk-zuid Trial lesson possibleBeginners8–11 years
  6. Utrecht 18:00–19:0060 min No-Gi (Grappling) Level 1 Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners
  7. Utrecht 18:00–19:0060 min BJJ Fundamentals (beginners) Exist Utrecht in Hoograven Free trial lessonBeginners
  8. Utrecht 18:15–19:1560 min Beginner course Monday Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners
  9. Groningen 19:00–19:4545 min Brazilian Jiu Jitsu Fundamentals Renshu Fights in Beijum Trial lesson possibleBeginnersPossibly outdated timetable
  10. Utrecht 19:00–20:0060 min Gi Class Level 1 Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners
  11. Utrecht 19:00–20:0060 min BJJ Fundamentals (beginners) Exist Utrecht in Hoograven Free trial lessonBeginners
  12. Utrecht 19:00–20:0060 min Beginners adults (trial membership) Schermvereniging Pallós in Het Zand-oost Beginners
  13. Utrecht 19:00–20:0060 min Youth trial membership Schermvereniging Pallós in Het Zand-oost Beginners6–18 years
  14. Groningen 20:30–21:3060 min MMA MMA School Groningen in Rivierenbuurt Trial lesson

How to start with martial arts

You learn taekwondo, jiu-jitsu, kendo, kung fu and other martial arts at a club or school, in classes grouped by age and belt. You always start with the basics.

  1. Choose a martial art and a beginners' groupThe list above shows which classes there are for beginners.
  2. Book a trial classYou train in sportswear for the first few classes; you only buy a suit once you stay.
  3. Become a memberYou train towards exams for a next belt.

Martial arts by city