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Kickboxing

116 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Boxing

  1. Saturday 14 Nov

  2. Groningen 10:00–11:1575 min Parent & Child Kickboxing AL Happy Body Movement in Haren
  3. Groningen 10:00–11:0060 min Youth kickboxing Sportcentrum Balili in Schildersbuurt Free trial lessonBeginnersYouth
  4. Groningen 10:00–11:3090 min Mixed Kickboxing Vechtsporten Groningen in Driebond Free trial lesson
  5. Leeuwarden 10:30–11:3060 min Youth kickboxing Sportcentrum de Leeuw in Oranjewijk 12–17 years
  6. Groningen 11:00–12:0060 min Youth kickboxing Sportcentrum Balili in Schildersbuurt ExperiencedYouth

  7. Sunday 15 Nov

  8. Groningen 10:00–11:1575 min Parent & Child Kickboxing AL Happy Body Movement in Haren
  9. Utrecht 10:00–11:0060 min Sparring (advanced & youth) Tigers Gym in Welgelegen Experienced

How to get started with kickboxing

You learn kickboxing in a group class at a martial arts school. You use your fists and your legs. There are classes for fitness, for technique and for those who want to compete, and often separate groups for children.

  1. Choose a beginner classYou learn the basics: punching, kicking, defending and footwork.
  2. Book a trial classYou can usually borrow gloves and shin guards the first time.
  3. Become a memberIf you continue, you buy your own gloves, hand wraps and shin guards.

Kickboxing by city