Karate
21 classes and training sessions per week in Utrecht, Leeuwarden and Groningen.

Tomorrow, Tuesday
How to get started with karate
You learn karate at a karate school or club. You practise strikes, kicks and fixed sequences (kata), in groups by age and belt.
- Choose a group for your ageMany schools have separate groups for juniors and adults.
- Book a trial classThe first few times you train in sportswear.
- Become a memberThen you buy a karate suit (karategi) and take exams for the next belt.