Judo
29 classes and training sessions per week in Groningen, Leeuwarden and Utrecht.
Saturday 14 Nov
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Leeuwarden 10:45–11:3045 min Judo (ages 8-13, from colored belt) Sportcentrum de Leeuw in Oranjewijk 8–13 years
How to get started with judo
You learn judo at a judo school or club, in groups based on age and belt. You first learn to fall safely, then throws and holds. Children can often start from 4 or 5 years old.
- Choose a group for your ageThe classes are listed above, with the ages included.
- Book a trial classYour first lessons you take part in a tracksuit bottom and T-shirt.
- Become a memberThen you buy a judo suit (judogi) and train towards your next belt.