Pilates for children

Frequently asked questions

Where can you do Pilates in Groningen?

Er zijn 21 plekken voor pilates in de gemeente Groningen, onder andere Sportcentrum Balili, Personal Body Shape. Aanbod vind je onder andere in Hortusbuurt, Oosterpoort, De Hoogte.

Where can you do a trial Pilates class?

Sportcentrum Balili biedt een proefles of proeftraining aan. Vraag bij de club hoe je je aanmeldt.

How much does pilates cost in Groningen?

Reformer Pilates costs €15 to €35 per class, and with a class pass or subscription €9 to €21 per class. A first class or introductory package costs €10 to €60. Mat Pilates is cheaper, for example €12,50 per class at ReformHer (half a credit) and €9 per class at MyGym Groningen (group class with a pass of 20). All reformer prices per studio are on the Reformer Pilates in Groningen page.

How often a week should you do pilates?

Once a week is a good start. Studios usually recommend two to three times a week if you want to get stronger.

What do you bring to a Pilates class?

Clothing you can move easily in and a bottle of water. For reformer pilates, grippy socks are often compulsory; many studios sell them at the front desk.

What is the difference between mat Pilates and reformer Pilates?

On the mat you train with your own body, sometimes with a ball or band, in a regular group class. A reformer is a machine with springs that provides resistance; those classes are in small groups at a specialised studio and cost more per class. With mat you can join in straight away; with reformer you usually start with an introductory class.

Is pilates suitable for beginners?

Yes. Pilates is gentle and you work at your own level. On the mat you can join in straight away. For reformer Pilates, most studios have an introductory package or trial class from €10 to €60. A separate beginners' class is available at Pilates Avenue and Sportcentrum Balili, for example.