Hyrox training in Groningen

7 gyms and studios in the municipality of Groningen offer Hyrox training.

Train for Hyrox here

GroningenFit BuitensportGym, Ten Boer, 3 Hyrox classes per weekTrial lesson
GymnowGym, Hortusbuurt, 1 Hyrox class per weekTrial lesson
SpringsGym, City Centre, 1 Hyrox class per weekTrial lesson
Allround CrossFitGym, OosterparkwijkTrial lesson
JPT LifestyleGym, WinschoterdiepTrial lesson
Special FitGym, SchildersbuurtTrial lesson
Sportcentrum BaliliSports club, SchildersbuurtTrial lesson

Hyrox classes per week

Mon 09:0060 min HYROX GroningenFit Buitensport in Ten Boer
Tue 10:0060 min GymNow Hyrox Gymnow in Hortusbuurt Free trial week
Tue 10:0060 min GymNow Hyrox Springs in Oosterpoort Free trial week
Wed 19:3060 min HYROX GroningenFit Buitensport in Ten Boer
Fri 08:0060 min HYROX GroningenFit Buitensport in Ten Boer

What is Hyrox?

Hyrox is a fitness race: eight times 1 kilometres of running, with a workout after every kilometre. The eight workouts are SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. You can take part alone, as a duo or with a team of four.

Hyrox races in the Netherlands and Belgium

Tickets are bought from the organiser; popular races often sell out.

HYROX UtrechtJaarbeurs Utrecht
26 to 30 November 2026
HYROX GhentFlanders Expo, Ghent, Belgium
17 to 20 December 2026
HYROX AmsterdamRAI Amsterdam
22 to 24 and 27 to 31 January 2027
HYROX MechelenMechelen, Belgium
3 to 7 March 2027
HYROX RotterdamAhoy Rotterdam
1 to 4 April 2027
HYROX Heerenveen
date not yet known

Questions about Hyrox

Where can you train for Hyrox in Groningen?

According to their own website, 7 gyms and studios offer Hyrox training: GroningenFit Buitensport, Gymnow, Springs, Allround CrossFit, JPT Lifestyle, Special Fit, Sportcentrum Balili. For GroningenFit Buitensport, Gymnow and Springs, the class times are on the website; you can find them on this page.

When is the next Hyrox in the Netherlands?

HYROX Utrecht (Jaarbeurs Utrecht): 26 to 30 November 2026; HYROX Amsterdam (RAI Amsterdam): 22 to 24 and 27 to 31 January 2027; HYROX Rotterdam (Ahoy Rotterdam): 1 to 4 April 2027. Source: the race calendar of HYROX Benelux.

How do you train for Hyrox?

You train two things: running and muscular endurance. A Hyrox training in a gym combines these, with the race equipment such as the sled, the SkiErg and the rowing machine. Ask a gym below whether you can do a trial class.