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Class or course · MCZ

Fit & Balans

Timetable may be from last season. The source page looks older than this season. Check the times with MCZ before you go.

The class name and the club's own texts are in Dutch, as the club publishes them. Dutch page

When
Every Friday, 12:00–13:00Next time: fri 30 Oct, 12:00
Where
MCZMCZ De Rokade, Sportlaan 2.1, Groningen (Corpus den Hoorn) · directions
Cost
Ask the club
Who
EveryoneSign up first
Show that you're going, and see who else is. Rather not go alone? Start a group

Add to calendar

Good to know

  • Signing up: first, with MCZ via their sign-up page ↗.
  • Language: classes at Dutch clubs are usually in Dutch. Ask the club whether the teacher can explain things in English; many can.

Not sure about something else, like what to bring or whether you can come alone? Ask the club: klantenservice@mcz.nl.

More about this class
Type
Class or course

From mcz.nl, checked on 25 October 2026. Times can change; check the club's website.

What the provider writes (in Dutch)
“Vrijdag (Fit & Balans) 12:00 en 16.00 uur”

Something wrong on this page? Let us know (in English is fine).

Other times at MCZ

  • Fri 13:00 · 60 min Fit & Balans MCZ Gezondheidsplein, Nieuwe Stationsweg 6, Haren Possibly last season
  • Fri 16:00 · 60 min Fit & Balans MCZ De Rokade, Sportlaan 2.1, Groningen Possibly last season
  • Mon 13:00 · 60 min Fit & Balans MCZ Gezondheidsplein, Nieuwe Stationsweg 6, Haren Possibly last season
  • Tue 13:00 · 60 min Fit & Balans MCZ Gezondheidsplein, Nieuwe Stationsweg 6, Haren Possibly last season
  • 12 more times at MCZ
    • Wed 11:00 · 60 min Fit & Balans MCZ Gezondheidsplein, Nieuwe Stationsweg 6, Haren Possibly last season
    • Wed 14:00 · 60 min Fit & Balans MCZ De Rokade, Sportlaan 2.1, Groningen Possibly last season
    • Wed 16:00 · 60 min Fit & Balans MCZ De Rokade, Sportlaan 2.1, Groningen Possibly last season
    • Thu 09:00 · 60 min Fit & Balans MCZ Gezondheidsplein, Nieuwe Stationsweg 6, Haren Possibly last season
    • Thu 10:00 · 60 min Fit & Balans MCZ Gezondheidsplein, Nieuwe Stationsweg 6, Haren Possibly last season
    • Fri 08:00 · 60 min Veldrevalidatie Oefenveld Velocitas (Stadspark), Groningen Possibly last season
    • Fri 09:00 · 60 min Veldrevalidatie Oefenveld Velocitas (Stadspark), Groningen Possibly last season
    • Fri 09:30 · 60 min Bokstraining Buurtcentrum De Semmelstee, Semmelweisstraat 182, Groningen 50+
    • Sat 09:00 · 60 min Groepstraining MCZ Het Omnium, Laan Corpus den Hoorn 101A, Groningen Possibly last season
    • Mon 10:00 · 60 min WandelFit Basis MCZ De Rokade, Sportlaan 2.1, Groningen BeginnersPossibly last season
    • Mon 17:00 · 60 min WandelFit Actief MCZ De Rokade, Sportlaan 2.1, Groningen Possibly last season
    • Mon 18:00 · 60 min WandelFit PowerWalk MCZ De Rokade, Sportlaan 2.1, Groningen Possibly last season

Everything at MCZ →

Fitness on Friday at other places

  • 08:00–09:00 · 60 min BuitenFitness GroningenFit Buitensport · Ten Boer
  • 08:00–09:00 · 60 min HYROX GroningenFit Buitensport · Ten Boer
  • 10:00–10:45 · 45 min Buik, Benen en Billen BBB Workout The Gym · Haren Free trial class
  • 10:00–11:00 · 60 min Total Workout Quantum Fit Martiniplaza · Corpus den Hoorn
  • 6 more on Friday
    • 10:15–11:00 · 45 min Fitnesstraining Personal Body Shape · Gravenburg
    • 11:00–12:00 · 60 min Fit Circuit Crazy Works · Hortusbuurt
    • 11:15–12:15 · 60 min Sportgroep CASA Hilberdink · Helpman
    • 19:00–20:00 · 60 min Ouder/Kind Bootcamp GroningenFit Buitensport · Ten Boer 10+
    • 19:30–20:30 · 60 min Bootcamp GroningenFit Buitensport · Ten Boer
    • 19:30–20:30 · 60 min BuitenFitness GroningenFit Buitensport · Ten Boer

All fitness on Friday →

Free trial classNext: Fri 30 Oct 12:00
Request a trial ↗