Pilates
81 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.
-
-
-
Groningen GroningenFit Buitensport Gym in Ten Boer Next lesson today 09:00 Trial lesson possibleYouthBeginners welcome
-
Groningen Sportcentrum Balili Sports club in Schildersbuurt Next training Wed 17:00 Free trial lessonBeginners welcome -
-
-
Utrecht Pilates Studio Utrecht Gym in Pijlsweerd Next class: Fri 10:15 Trial lesson possibleBeginners welcome
-
Utrecht All Inn Fitness Sports centre in de Elinkwijk Next lesson today 09:00 Trial lesson possibleBeginners welcome -
-
-
Utrecht Studio Herenweg Studio in Pijlsweerd Next lesson today 10:00 Free trial lessonBeginners welcome -
-
-
Utrecht Central Gym Utrecht Gym in Bedrijvengebied De Wetering Next lesson today 09:00 Free trial lessonBeginners welcome
How to start with pilates
Pilates is taken as a group class, either on a mat or on a reformer: a machine with springs that provides resistance. Mat classes are offered at studios and gyms; reformer classes only at specialised studios, in small groups.
- Choose mat or reformerA mat class is cheaper and easy to start with. Reformer pilates is more intensive and more expensive per class.
- Do a trial class or introductory classAt reformer studios, an introductory class is often compulsory, so you get to know the machine.
- Choose a regular classWith a strip card you stay flexible; with a subscription you go more often.