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Martial arts

166 classes and training sessions per week in Utrecht, Groningen and Leeuwarden.

Martial arts

  1. Today, Monday

  2. Utrecht 16:30–17:1545 min Kids 6–9 years Elevation Jiu Jitsu Academy in Zuilen Free trial lessonBeginners6–9 years
  3. Utrecht 16:45–17:3045 min Youth 8-13 years beginners Taekwon-Do IN NAE DO KWAN in Veldhuizen Trial lesson €10Beginners8–13 years
  4. Groningen 17:45–18:4560 min Nunchaku Jiritsu in Hoogkerk-zuid Trial lesson possibleBeginners8–11 years

How to start with martial arts

You learn taekwondo, jiu-jitsu, kendo, kung fu and other martial arts at a club or school, in classes grouped by age and belt. You always start with the basics.

  1. Choose a martial art and a beginners' groupThe list above shows which classes there are for beginners.
  2. Book a trial classYou train in sportswear for the first few classes; you only buy a suit once you stay.
  3. Become a memberYou train towards exams for a next belt.

Martial arts by city