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Yoga in Leeuwarden

11 classes and training sessions per week at 6 venues.

Yoga
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  1. Today, Monday

  2. 09:0060 min
    Hatha Yoga Mix Yoga Samtosa in Vlietzone Also at 19:00
  3. 13:3060 min
    Hatha Yoga Mild Yoga Samtosa in Vlietzone
  4. 17:3060 min
    Yin Yoga Yoga Samtosa in Vlietzone

  5. Tomorrow, Tuesday

  6. 19:0060 min
    Yin Yoga Yoga Samtosa in Vlietzone
  7. 20:1560 min
    Hatha Yoga Mix Yoga Samtosa in Vlietzone

  8. Wednesday 11 Nov

  9. 09:0060 min
    Hatha Yoga Mild Yoga Samtosa in Vlietzone
  10. 17:3060 min
    Hatha Yoga Mix Yoga Samtosa in Vlietzone
  11. 19:0060 min
    Vinyasa Yoga Yoga Samtosa in Vlietzone

  12. Friday 13 Nov

  13. 09:0060 min
    Hatha Yoga Mix Yoga Samtosa in Vlietzone
  14. 10:1560 min
    Yin Yoga Yoga Samtosa in Vlietzone

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Which yoga suits you?

When can you make it?

Most classes are on Friday morning; on Thursday we found nothing.

MonTueWedThuFriSatSun Morning1 1 2  Afternoon1      Evening222    

How to start with yoga in Leeuwarden

You take yoga as a class at a studio or gym. Most studios work with single classes, a strip card or a subscription.

  1. Choose a beginner classHatha or yin are calm to start with. Vinyasa is more flowing and more intense.
  2. Book a trial classMany studios offer a trial class or an introductory card.
  3. Choose a regular classWith a strip card you stay flexible; with a subscription you go more often.

Which yoga suits you?

Your first time

A first yoga class usually lasts one hour to an hour and a half. You do the poses at your own pace and the teacher gives guidance. Wear comfortable, loose-fitting clothing. Mats are usually available at the studio. Don't eat too much in the last hour before the class.

About yoga

Yoga combines poses, breathing and relaxation. There are many styles. Hatha is calm and suitable for beginning, vinyasa is smoother and faster, yin is slow, with poses held for a long time.

Frequently asked questions

Where can you do yoga in Leeuwarden?
There are 6 places for yoga in the municipality of Leeuwarden, including Yoga Samtosa, Fitplan, Basic-Fit Tijsmaweg, Basic-Fit Zuidersingel. Offerings can also be found at Vlietzone.
Where can you take a trial yoga class?
Including Yoga Samtosa, Fitplan, Basic-Fit Tijsmaweg, Basic-Fit Zuidersingel and Bodyshape offer a trial class or trial session. Ask the club how to sign up.
Is yoga in Leeuwarden suitable for beginners?
Ask the club about a beginners' group; not every club states the level.