MMA

Deltaserat in Binnenstad

When: Every Monday, 20:30–22:00Next time: today (Mon 9 Nov), 20:30Possibly last season's timetable
Where: DeltaseratBlauwborgje 16, Groningen (Binnenstad)
Directions ↗
Cost: Ask the club
Who: EveryoneOnly for students of the university and Hanze (ACLO card needed)

Other classes at Deltaserat

Signing up: first, with Deltaserat via their sign-up page ↗.
Language: classes at Dutch clubs are usually in Dutch. Ask the club whether the teacher can explain things in English; many can.

Not sure about something else, like what to bring or whether you can come alone? Ask the club through their website ↗.

Show that you're going, and see who else is. Rather not go alone? Start a group

More about this class

Martial arts on Monday at other places (10)

16:15–16:4530 min Taekwondo ages 3-5 Taekwondo Club Noord, Tuinwijk Ages 3–5
16:45–17:4560 min Taekwondo ages 5-7 Taekwondo Club Noord, Tuinwijk Ages 5–7
17:45–18:4560 min Nunchaku ages 8 to 11 beginners Jiritsu, Hoogkerk-zuid Trial possibleBeginnersAges 8–11
17:45–19:0075 min Taekwondo ages 8-12 Taekwondo Club Noord, Tuinwijk Ages 8–12
6 more on Monday
- 18:00–19:0060 min Youth taekwondo class Meerstad (ages 8-13) Henk Meijer Taekwondo School, Oosterpoort Ages 8–13
- 18:45–19:4560 min Nunchaku ages 11 to 13 advanced Jiritsu, Hoogkerk-zuid AdvancedAges 11–13
- 19:00–19:4545 min Brazilian Jiu Jitsu Fundamentals Renshu Fights, Beijum Trial possibleBeginnersPossibly last season
- 19:30–21:0090 min Mixed CKM Krav Maga group MarFitt, Hoogkerk Women onlyFree trial classAges 14–88
- 19:45–20:4560 min Nunchaku ages 14 and older Jiritsu, Hoogkerk-zuid 14+
- 20:30–21:3060 min MMA MMA School Groningen, Rivierenbuurt Trial class

Information from deltaserat.com, updated on 5 November 2026. Check the club's website before you go.

What the club writes (in Dutch)

| Monday | MMA | 20:30 - 22:00

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Monday 20:30Next: today 20:30