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Sportspots · 9 November 2026

Sporten met proefles in Utrecht

88 classes and sessions, 29 providers

Monday

TimeWhatWherePrice
08:00–09:00 Kickstart fitness beginnerstrial class, beginners OlymposLunetten At the provider
09:30–10:30 Chi Kungtrial class, beginners Tai-chi-centrum OostWittevrouwen €13 per session
10:00–11:00 KickboxingTrial lesson Fusion GymBinnenstad At the provider
16:30–17:15 Kids 6–9 years6–9 years, trial class, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
16:45–17:30 Youth 8-13 years beginners8–13 years, trial class, beginners Taekwon-Do IN NAE DO KWANVeldhuizen At the provider
17:15–18:15 Youth training Overvecht U8 to U12 Mondaychildren, trial class, beginners Utrecht AtletiekZuilen At the provider
18:00–19:00 BJJ Fundamentals (beginners)trial class, beginners Exist UtrechtHoograven At the provider
18:00–19:00 No-Gi (Grappling) Level 1volwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
18:15–19:15 Beginner course Mondayvolwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
18:30–19:30 Basic kickboxingtrial class, beginners Tigers GymWelgelegen At the provider
19:00–20:00 BJJ Fundamentals (beginners)trial class, beginners Exist UtrechtHoograven At the provider
19:00–20:00 Gi Class Level 1volwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
19:00–20:00 Easy-going follow-uptrial class, beginners HardlopenUtrechtVleuten €175 per session
19:30–20:30 White to Green belt16+, trial class, beginners Kenpo Karate UtrechtAbstede At the provider
20:00–21:00 8-week course: Beginner to Winnerall ages, trial class, beginners Eastside Boxing AcademyVoordorp At the provider
20:00–21:15 Recreational training group A – Beginnerstrial class, beginners BC IdunaFranse buurt At the provider
20:00–21:00 Easy-going follow-uptrial class, beginners HardlopenUtrechtDe Meern €175 per session
21:00–22:00 Seniors 3rd division - recreational and beginners, training by Jan Braatvolwassenen, proefles, beginners SVEVotulast At the provider

Tuesday

TimeWhatWherePrice
09:30–10:30 Chi Kungtrial class, beginners Tai-chi-centrum OostWittevrouwen €13 per session
10:00–12:00 The Third Half OldStars running55+, trial class, beginners Utrecht AtletiekLunetten At the provider
16:00–17:15 Classical ballet 60+60+, trial class, beginners Studio HerenwegPijlsweerd At the provider
16:30–17:15 Kids 6–9 years6–9 years, trial class, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
17:00–18:00 Youth training Amaliapark U8/U9/U10children, trial class, beginners Utrecht AtletiekLeidsche Rijn At the provider
18:00–19:00 BJJ beginners course (5 weeks)volwassenen, proefles, beginners Exist UtrechtDe Meern €75 per session
18:00–19:00 BJJ Fundamentals (beginners)trial class, beginners Exist UtrechtHoograven At the provider
18:00–19:00 BJJ No-Gi Beginnerstrial class, beginners Exist UtrechtDe Meern At the provider
18:00–19:00 No-Gi (Grappling) Level 1volwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
18:45–19:45 Pole Beginnerstrial class, beginners Studio ADCDe Meern At the provider
19:00–21:00 Introduction trainingtrial class, beginners U.S.S.V. Simius Hircus Free
19:00–20:00 KickboxingTrial lesson Fusion GymBinnenstad At the provider
20:10–21:20 Beginnerstrial class, beginners Danscentrum CornelisseBinnenstad At the provider
20:30–21:45 Classical Ballet - Beginnersvolwassenen, proefles, beginners Dansstudio AmberLombok At the provider

Wednesday

TimeWhatWherePrice
09:30–10:30 Chi Kungtrial class, beginners Tai-chi-centrum OostWittevrouwen €13 per session
10:00–11:00 KickboxingTrial lesson Fusion GymBinnenstad At the provider
14:00–15:00 50+ table tennis, beginners training by Waling van Dongen50+, trial class, beginners SVEVotulast At the provider
15:00–16:00 Kids aikido, ages 7-117–11 years, trial class, beginners Aikido UtrechtWittevrouwen At the provider
16:00–17:00 Youth beginnersyouth, trial class, beginners Sportschool YuzyoVleuterweide At the provider
16:00–16:30 Mini 3–5 parent/child BJJ3–5 years, trial class, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
16:30–17:15 Kids 6–9 years6–9 years, trial class, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
17:00–18:00 Basic kickboxingtrial class, beginners Tigers GymWelgelegen At the provider
17:00–18:00 Youth training Overvecht Wednesdaychildren, trial class, beginners Utrecht AtletiekZuilen At the provider
17:00–18:00 Kickstart fitness beginnerstrial class, beginners OlymposLunetten At the provider
18:00–19:00 No-Gi (Grappling) Level 1volwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
18:15–19:15 Beginner course Mondayvolwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
19:00–20:00 Gi Class Level 1volwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
19:30–21:30 Basic Techniquevolwassenen, proefles, beginners Boulderhal EnergiehavenLeidsche Rijn Centrum €70 per session
19:30–20:45 Beginners yoga classtrial class, beginners iYogaPijlsweerd At the provider
19:30–21:00 Interval training Basic group Wednesday Maarschalkerweerdall ages, trial class, beginners Utrecht AtletiekLunetten At the provider
19:30–21:30 Sterk Begintrial class, beginners Boulderhal SterkElinkwijk €60 per session
19:30–20:30 White to Green belt16+, trial class, beginners Kenpo Karate UtrechtAbstede At the provider
20:00–21:00 8-week course: Beginner to Winnerall ages, trial class, beginners Eastside Boxing AcademyVoordorp At the provider
20:00–21:00 Kickboxing recreational groupvolwassenen, proefles, beginners Central Gym UtrechtDe Wetering Business Area At the provider
20:10–21:20 Beginnerstrial class, beginners Danscentrum CornelisseBinnenstad At the provider

Thursday

TimeWhatWherePrice
09:30–10:30 Chi Kungtrial class, beginners Tai-chi-centrum OostWittevrouwen €13 per session
17:15–18:00 Youth 6-7 years white belt beginners6–7 years, trial class, beginners Taekwon-Do IN NAE DO KWANVeldhuizen At the provider
18:00–19:00 No-Gi (Grappling) Level 1volwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
19:00–21:00 Introduction trainingtrial class, beginners U.S.S.V. Simius Hircus Free
19:00–20:00 Recreational players and players rated up to 650, training by Wouter Bloksma/Martin Houthuizenvolwassenen, proefles, beginners SVEVotulast At the provider
19:45–20:30 Beginner squash coursetrial class, beginners Squash UtrechtVotulast At the provider
20:00–21:00 BJJ beginners course (5 weeks)volwassenen, proefles, beginners Exist UtrechtDe Meern €75 per session
20:00–21:15 BJJ No-Gi Beginnerstrial class, beginners Exist UtrechtDe Meern At the provider
20:00–21:00 KickboxingTrial lesson Fusion GymBinnenstad At the provider
20:15–21:15 Seniors recreational training group 1volwassenen, proefles, beginners Badmintonclub BC CastellumVleuten At the provider
21:15–22:25 Beginnerstrial class, beginners Danscentrum CornelisseBinnenstad At the provider
21:15–22:15 Seniors recreational training group 2volwassenen, proefles, beginners Badmintonclub BC CastellumVleuten At the provider

Friday

TimeWhatWherePrice
09:00–10:00 Easy-going follow-uptrial class, beginners HardlopenUtrechtVleuten €175 per session
09:15–10:30 Modern beginnersvolwassenen, proefles, beginners Dansstudio AmberLombok At the provider
10:00–11:00 KickboxingTrial lesson Fusion GymBinnenstad At the provider
15:00–15:45 Breakdance7–9 years, trial class, beginners Studio HerenwegPijlsweerd At the provider
16:00–16:45 Children 5 to 9 years5–9 years, trial class, beginners Planeta CapoeiraVotulast At the provider
16:00–17:00 Toddler classchildren, trial class, beginners Central Gym UtrechtDe Wetering Business Area At the provider
16:30–17:15 Kids 6–9 years6–9 years, trial class, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
16:45–17:45 Kids and funchildren, trial class, beginners Central Gym UtrechtDe Wetering Business Area At the provider
17:00–18:00 Basic kickboxingtrial class, beginners Tigers GymWelgelegen At the provider
17:00–18:00 Youth training Amaliapark U8/U9/U10/U12children, trial class, beginners Utrecht AtletiekLeidsche Rijn At the provider
18:00–19:00 BJJ Fundamentals (beginners)trial class, beginners Exist UtrechtHoograven At the provider
18:00–19:00 Youth beginnersyouth, trial class, beginners Sportschool YuzyoVleuterweide At the provider
18:00–19:00 Youth training Maarschalkerweerd U8/U9/U10 Fridaychildren, trial class, beginners Utrecht AtletiekLunetten At the provider
18:00–19:00 Level 1 – Purple4–8 years, trial class, beginners Badmintonvereniging DVS - Koto MisiBinnenstad At the provider
18:00–19:00 Level 2 – Blue (Bontekoelaan)8+, trial class, beginners Badmintonvereniging DVS - Koto MisiBinnenstad At the provider
18:15–19:15 Children 5 to 12 years – beginners and/or young children5–12 years, trial class, beginners Planeta CapoeiraVotulast At the provider

Saturday

TimeWhatWherePrice
11:00–11:30 Mini 3–5 parent/child BJJ3–5 years, trial class, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
11:00–12:00 Parent and child training (every 2nd Saturday of the month)children, trial class, beginners Central Gym UtrechtDe Wetering Business Area At the provider
12:00–13:00 KickboxingTrial lesson Fusion GymBinnenstad At the provider
12:00–13:00 No-Gi (Grappling) Level 1volwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider
12:30–13:30 Level 2 – Blue (Hoograven)8+, trial class, beginners Badmintonvereniging DVS - Koto MisiHoograven At the provider

Sunday

TimeWhatWherePrice
08:00–09:30 Starting skaters from 12 years12+, trial class, beginners KVM On IceZuilen At the provider
12:00–13:00 Wrestling for BJJ Level 1volwassenen, proefles, beginners Elevation Jiu Jitsu AcademyZuilen At the provider

Contact

ProviderAddressPhoneWebsite
Aikido Utrecht Sweelinckstraat 31, Utrecht 06 4836 1931 aikidoutrecht.nl
Badmintonclub BC Castellum Albert Schweitzerlaan 10, Vleuten bc-castellum.nl
Badminton club DVS - Koto Misi Sporthal Hoograven dvs-kotomisi.nl
BC Iduna Sportcentrum Galgenwaard bciduna.nl
Boulderhal Energiehaven Elektronweg 10A, Utrecht +31 30 307 5750 boulderhalenergiehaven.nl
Boulderhal Sterk Koningin Wilhelminalaan 4, Utrecht +31 30 737 0615 boulderhalsterk.nl
Central Gym Utrecht Ambachtsweg 44, Utrecht centralgym.nl
Danscentrum Cornelisse Oudegracht 250, Utrecht danscentrumcornelissen.nl
Dansstudio Amber Laurens Reaalstraat 23, Utrecht 06-14350122 dansstudioamber.nl
Eastside Boxing Academy Hercules +31-0643592248 eastsideboxing.nl
Elevation Jiu Jitsu Academy Boxing Society elevationsports.nl
Exist Utrecht VV De Meern exist.nl
Fusion Gym Utrecht Run Club fusiongym.nl
HardlopenUtrecht Zwembad Fletiomare 06 21 46 00 99 hardlopenutrecht.nl
iYoga Amsterdamsestraatweg 227, Utrecht +31 6 1919 5182 iyogautrecht.nl
Kenpo Karate Utrecht Ina Boudier-Bakkerlaan 7, Utrecht kenpokarateutrecht.nl
KVM On Ice Mississippidreef 151, Utrecht 06 - 28644203 kvmonice.nl
Olympos Uppsalaan 3, Utrecht +31 30 2534471 olympos.nl
Planeta Capoeira Weerdsingel O.Z. 15A-BS, Utrecht planetacapoeira.nl
Sportschool Yuzyo Kweektuinlaan 11, Vleuten +31 (0)6 51 26 11 64 yuzyo.nl
Squash Utrecht Taagdreef 130, Utrecht +31 30 261 2811 squashutrecht.nl
Studio ADC Sportcentrum De Meern studioadc.nl
Studio Herenweg Herenweg 10, Utrecht dcu.nl
SVE Loevenhoutsedijk 4, Utrecht 030 261 6970 ttvsve.nl
Taekwon-Do IN NAE DO KWAN Springweg 184, Utrecht 06 54277369 itf-taekwondo.nl
Tai-chi-centrum Oost Sweelinckstraat 31, Utrecht 06 5516 0422 taichiutrecht.nl
Tigers Gym tigersgym.nl
U.S.S.V. Simius Hircus Uppsalalaan 3, Utrecht +31641310713 survivalutrecht.nl
Utrecht Atletiek Atletiekbaan Maarschalkerweerd 06 1316 9375 utrechtatletiek.nl

Times and prices come from the clubs' websites and may change. The current list: sportspots.nl/utrecht/proefles