Yoga in Utrecht

110 classes and training sessions per week at 55 venues.

Yoga
  1. Thursday 12 Nov

  2. 19:1545 min
    Barre Burn Base For Stability Kanaalstraat in Lombok
  3. 19:3045 min
    Mobility gentle flow Base For Stability Kanaalstraat in Lombok
  4. 20:0060 min
    NXT Vinyasa Yoga Powermama 030 in Rijnvliet Possibly outdated timetable
  5. 20:3060 min
    Restorative Yoga Base For Stability Kanaalstraat in Lombok
  6. 20:3060 min
    Yin Yoga & fascia release Base For Stability Kanaalstraat in Lombok
  7. Friday 13 Nov

  8. 08:0045 min
    Vinyasa Yoga Base For Stability Kanaalstraat in Lombok
  9. 09:0060 min
    BarreWorkout Base For Stability Kanaalstraat in Lombok
  10. 09:0045 min
    Daily Fit The Movement Studio in Rijnvliet Also at 10:00 Free trial lessonSeniors
  11. 09:0060 min
    Dynamic Hatha yoga Utrechts Yogacentrum in Votulast
  12. 10:0060 min
    Hatha Yoga Anna's Yoga Tree in Ondiep Trial class €7
  13. 10:1575 min
    Wellbeing Yoga Base For Stability Kanaalstraat in Lombok
  14. 10:3060 min
    Hatha yoga Utrechts Yogacentrum in Votulast Also at 17:45
  15. 11:0060 min
    Yin Yoga The Movement Studio in Leeuwesteyn Free trial lesson
  16. 5 more classes at Base For Stability Kanaalstraat
    1. 11:3060 min
      BirthFull (pregnancy class) Base For Stability Kanaalstraat in Lombok
    2. 12:4560 min
      Vinyasa Yoga Base For Stability Kanaalstraat in Lombok
    3. 16:0045 min
      Strong Mobility Base For Stability Kanaalstraat in Lombok
    4. 17:0060 min
      Nidra & Yin Yoga Base For Stability Kanaalstraat in Lombok
    5. 17:0060 min
      Yin Yoga & fascia release Base For Stability Kanaalstraat in Lombok

Lijst om te printen of te delen

Which yoga suits you?

When can you make it?

Most classes are on Wednesday evenings.

MonTueWedThuFriSatSun Morning741081053Afternoon12212  Evening121216114  

Clinics, open days and events

How to start yoga in Utrecht

You take yoga as a class at a studio or gym. Most studios work with single classes, a strip card or a subscription.

  1. Choose a beginner classHatha or yin are calm to start with. Vinyasa is more flowing and more intense.
  2. Book a trial classMany studios offer a trial class or an introductory card.
  3. Choose a regular classWith a strip card you stay flexible; with a subscription you go more often.

Which yoga suits you?

How much does yoga cost?

A few examples of what a membership costs:

  • LadyfitMembership from € 25,- per month (18+: 1 month € 34,50, 12 months € 225,-). 12 to 17 years: 1 month € 27,-

Your first time

A first yoga class usually lasts one hour to an hour and a half. You do the poses at your own pace and the teacher gives guidance. Wear comfortable, loose-fitting clothing. Mats are usually available at the studio. Don't eat too much in the last hour before the class.

About yoga

Yoga combines poses, breathing and relaxation. There are many styles. Hatha is calm and suitable for beginning, vinyasa is smoother and faster, yin is slow, with poses held for a long time.

Frequently asked questions

Where can you do yoga in Utrecht?
There are 55 places for yoga in the municipality of Utrecht, including Base For Stability Kanaalstraat, Utrechts Yogacentrum, Anna's Yoga Tree, Powermama 030. Classes can be found in Lombok, Votulast and Rijnvliet, among others.
Where can you take a trial yoga class?
Utrechts Yogacentrum, Anna's Yoga Tree, Powermama 030, All Inn Fitness and Kinderyoga Utrecht, among others, offer a trial class or trial training. Ask the club how to sign up.
How much does yoga cost in Utrecht?
Ladyfit: Membership from € 25,- per month (18+: 1 month € 34,50, 12 months € 225,-). 12 to 17 years: 1 month € 27,-.
Is yoga in Utrecht suitable for beginners?
Yes, one class or group is specifically for beginners, for example at iYoga.