Yoga in Utrecht
110 classes and training sessions per week at 55 venues.
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When can you make it?
Most classes are on Wednesday evenings.
Clinics, open days and events
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Friday 20 November, XL yoga class: Yin and Yoga Nidra Yoga Centrum Rivierenwijk (Yoga Asana), Yoga Gelukscentrum Rivierenwijk, Rijnlaan 167, Utrecht
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How to start yoga in Utrecht
You take yoga as a class at a studio or gym. Most studios work with single classes, a strip card or a subscription.
- Choose a beginner classHatha or yin are calm to start with. Vinyasa is more flowing and more intense.
- Book a trial classMany studios offer a trial class or an introductory card.
- Choose a regular classWith a strip card you stay flexible; with a subscription you go more often.
How much does yoga cost?
A few examples of what a membership costs:
- LadyfitMembership from € 25,- per month (18+: 1 month € 34,50, 12 months € 225,-). 12 to 17 years: 1 month € 27,-
Your first time
A first yoga class usually lasts one hour to an hour and a half. You do the poses at your own pace and the teacher gives guidance. Wear comfortable, loose-fitting clothing. Mats are usually available at the studio. Don't eat too much in the last hour before the class.
About yoga
Yoga combines poses, breathing and relaxation. There are many styles. Hatha is calm and suitable for beginning, vinyasa is smoother and faster, yin is slow, with poses held for a long time.
Frequently asked questions
- Where can you do yoga in Utrecht?
- There are 55 places for yoga in the municipality of Utrecht, including Base For Stability Kanaalstraat, Utrechts Yogacentrum, Anna's Yoga Tree, Powermama 030. Classes can be found in Lombok, Votulast and Rijnvliet, among others.
- Where can you take a trial yoga class?
- Utrechts Yogacentrum, Anna's Yoga Tree, Powermama 030, All Inn Fitness and Kinderyoga Utrecht, among others, offer a trial class or trial training. Ask the club how to sign up.
- How much does yoga cost in Utrecht?
- Ladyfit: Membership from € 25,- per month (18+: 1 month € 34,50, 12 months € 225,-). 12 to 17 years: 1 month € 27,-.
- Is yoga in Utrecht suitable for beginners?
- Yes, one class or group is specifically for beginners, for example at iYoga.