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Running in Utrecht

41 classes and training sessions per week at 8 venues.

Running
Sport: Hardlopen
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  1. Tomorrow, Tuesday

  2. 20:1560 min
    Half-advanced level I HardlopenUtrecht in Vleuten €175 per sessionAdvanced

  3. Wednesday 11 Nov

  4. 08:4560 min
    Beginners Running Course I BeweegBv in Lunetten €175 per sessionBeginners
  5. 08:4560 min
    Intermediate Running Course I BeweegBv in Lunetten €175 per sessionAdvanced
  6. 09:0060 min
    Half HardlopenUtrecht in Vleuten €175 per sessionAdvanced
  7. 10:0060 min
    Half-advanced level II HardlopenUtrecht in Vleuten €175 per sessionAdvanced
  8. 10:0060 min
    Hyrox Running II BeweegBv in Lunetten €149 per session
  9. 19:1560 min
    Advanced and marathon training HardlopenUtrecht in De Meern €175 per sessionExperienced
  10. 19:3090 min
    Interval training Basic group Wednesday Maarschalkerweerd Utrecht Atletiek in Lunetten Trial lesson possibleBeginners
  11. Still 2 classes at HardlopenUtrecht
    1. 20:0060 min
      Half-advanced level I HardlopenUtrecht in Vleuten €175 per sessionAdvanced
    2. 20:1560 min
      Half-advanced level II HardlopenUtrecht in De Meern €175 per sessionAdvanced

  12. Thursday 12 Nov

  13. 18:0060 min
    Running Bootcamp I HardlopenUtrecht in Vleuten €175 per session
  14. 18:3060 min
    Beginners Running Course II BeweegBv in Lunetten €175 per sessionBeginners
  15. 19:1560 min
    Running Bootcamp II HardlopenUtrecht in Vleuten €175 per session
  16. 19:3060 min
    Intermediate Running Course II BeweegBv in Lunetten €175 per sessionAdvanced

  17. Friday 13 Nov

  18. 09:0060 min
    Easy-going follow-up HardlopenUtrecht in Vleuten Free trial lessonBeginners
  19. 09:1560 min
    Half HardlopenUtrecht in Vleuten €175 per sessionAdvanced

  20. Saturday 14 Nov

  21. 08:3060 min
    Half-advanced level I HardlopenUtrecht in Vleuten €175 per sessionAdvanced
  22. 09:0060 min
    Relaxed Running Group BeweegBv in Lunetten €185 per session
  23. 09:3060 min
    Half HardlopenUtrecht in Vleuten €175 per sessionAdvanced
  24. 10:3060 min
    Hyrox Running I BeweegBv in Lunetten €149 per session
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Which running suits you?

When can you make it?

Most classes are on Monday evenings.

MonTueWedThuFriSatSun Morning 15 241Afternoon       Evening14644   

Clinics, open days and events

How to start running in Utrecht

You can run on your own, but with a running group or athletics club it is easier to keep going. There are groups for beginners who train from zero to five kilometres.

  1. Choose a groupThe running groups and training sessions are listed above. Many groups start a beginners' course in spring or autumn.
  2. Train with a group a few timesYou only need good running shoes.
  3. Join a fun runA five-kilometre run is a good goal to train towards.

Running routes in UtrechtFrom the sofa to 5 kilometres

Your first time

At a running group you start with a warm-up, then run in small groups at the same pace. Beginners' groups alternate running and walking. Bring running shoes and clothing suitable for the day's weather.

About running

You can run on your own, but many people run with an athletics club or running group. A guided programme builds up gradually, for example from zero to five kilometres in a few weeks. On the track you train for speed, on the road and in the woods for distance.

Frequently asked questions

Where can you go running in Utrecht?
There are 8 places for running in the municipality of Utrecht, including HardlopenUtrecht, Utrecht Atletiek, Máxima parkrun, IJsclub Siberia. Options can be found in Vleuten, Lunetten, De Meern, among others.
Where can you do a running trial class?
Among others, HardlopenUtrecht, Utrecht Atletiek, USSV Softijs, Tigers Gym offer a trial class or trial training session. Ask the club how you can sign up.
Is running in Utrecht suitable for beginners?
Yes, 8 classes or groups are specifically for beginners, for example at De workout, HardlopenUtrecht, Utrecht Atletiek.