Pilates in Utrecht
5 studios offering reformer Pilates and 41 places with Pilates classes. A single reformer class costs €22,50.
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SportCity Beneluxlaan Sports centre in Kanaleneiland
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SportCity Parkzichtlaan Gym in Het Zand-west
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SportCity Schooneggendreef Gym in Overvecht
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SportCity Westerdijk Gym in Pijlsweerd
When can you make it?
Most classes are on Monday evenings.
Studios with reformer pilates
With a card or subscription you pay €15,42 to €21 per class; the lowest price is shown at the top. At many studios you start with a trial class or introductory class.
- From €15,42 per class
- From €21 per class
- Price in the app
- Price in the app
- Price in the app
How to start pilates in Utrecht
Pilates is taken as a group class, either on a mat or on a reformer: a machine with springs that provides resistance. Mat classes are offered at studios and gyms; reformer classes only at specialised studios, in small groups.
- Choose mat or reformerA mat class is cheaper and easy to start with. Reformer pilates is more intensive and more expensive per class.
- Do a trial class or introductory classAt reformer studios, an introductory class is often compulsory, so you get to know the machine.
- Choose a regular classWith a strip card you stay flexible; with a subscription you go more often.
How much does pilates cost?
Reformer pilates costs €22,50 per class on its own, and €15,42 to €21 per class with a class card or subscription. A first class or introductory package costs €25 to €60. Mat pilates is cheaper, for example €14,75 per class at Pilates Studio Utrecht (a card of 20).
A few examples of what a membership costs:
- LadyfitMembership from € 25,- per month (18+: 1 month € 34,50, 12 months € 225,-). 12 to 17 years: 1 month € 27,-
Your first time
A first pilates class usually lasts 45 minutes to an hour. You do gentle exercises for your abdominals, back and posture, and pay attention to your breathing. Bring comfortable clothing; for reformer pilates, grip socks are often compulsory.
About pilates
Pilates trains your deep abdominal and back muscles, your posture and your balance, with gentle and precise exercises. On the mat you use your own body, sometimes with a ball or band. On a reformer, a machine with springs, you train with resistance, usually in small groups.
Frequently asked questions
- Where can you do pilates in Utrecht?
- There are 41 places for pilates in the municipality of Utrecht, including Base For Stability Kanaalstraat, All Inn Fitness, Powermama 030 and Olympos. Classes can also be found in Lombok, Elinkwijk and Rijnvliet.
- Where can you do a trial Pilates class?
- All Inn Fitness, Powermama 030, Olympos, My Motion and Studio ADC, among others, offer a trial class or trial training. Ask the club how to sign up.
- How much does pilates cost in Utrecht?
- Reformer pilates costs €22,50 per class on its own, and €15,42 to €21 per class with a class card or subscription. A first class or introductory package costs €25 to €60. Mat pilates is cheaper, for example €14,75 per class at Pilates Studio Utrecht (a card of 20). You can find all reformer prices per studio on the page Reformer pilates in Utrecht.
- How often a week should you do pilates?
- Once a week is a good start. Studios usually recommend two to three times a week if you want to get stronger.
- What do you bring to a Pilates class?
- Clothing you can move easily in and a bottle of water. For reformer pilates, grippy socks are often compulsory; many studios sell them at the front desk.
- What is the difference between mat Pilates and reformer Pilates?
- On the mat you train with your own body, sometimes with a ball or band, in a regular group class. A reformer is a machine with springs that provides resistance; those classes are in small groups at a specialised studio and cost more per class. With mat you can join in straight away; with reformer you usually start with an introductory class.
- Is pilates suitable for beginners?
- Yes. Pilates is calm and you work at your own level. On the mat you can join in straight away. For reformer pilates, most studios have an introductory package or trial class from €25 to €60. There is a separate beginners' class at Pilates Studio Utrecht, for example.