Hyrox-training in Leeuwarden

2 sportscholen en studio's in de gemeente Leeuwarden geven Hyrox-training.

Train for Hyrox here

  • GrouSportschool, Grou, 10 Hyrox-lessen per weekTrial lesson
  • GO180Gym, De ZwetteTrial lesson

Hyrox classes per week

  • Mon 08:1545 min HYROX Grou Free trial lesson
  • Mon 20:0045 min HYROX Grou Free trial lesson
  • Tue 20:3045 min HYROX Grou Free trial lesson
  • Wed 08:1545 min HYROX Grou Free trial lesson
  • Wed 20:0045 min HYROX Grou Free trial lesson
  • Thu 20:3045 min HYROX Grou Free trial lesson
  • Fri 19:0045 min HYROX Grou Free trial lesson
  • Fri 19:4545 min HYROX Grou Free trial lesson
  • 2 more shown
    • Sat 08:4545 min HYROX Grou Free trial lesson
    • Sat 09:3045 min HYROX Grou Free trial lesson

What is Hyrox?

Hyrox is a fitness race: eight times 1 kilometres of running, with a workout after every kilometre. The eight workouts are SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. You can take part alone, as a duo or with a team of four.

Hyrox races in the Netherlands and Belgium

Tickets are bought from the organiser; popular races often sell out.

  • HYROX UtrechtJaarbeurs Utrecht
    26 to 30 November 2026
  • HYROX GhentFlanders Expo, Ghent, Belgium
    17 to 20 December 2026
  • HYROX AmsterdamRAI Amsterdam
    22 to 24 and 27 to 31 January 2027
  • HYROX MechelenMechelen, Belgium
    3 to 7 March 2027
  • HYROX RotterdamAhoy Rotterdam
    1 to 4 April 2027
  • HYROX Heerenveen
    date not yet known

Questions about Hyrox

Waar kun je Hyrox trainen in Leeuwarden?

Volgens hun eigen site geven 2 sportscholen en studio's Hyrox-training: Grou, GO180. Bij Grou staan de lestijden op de site; die vind je op deze pagina.

When is the next Hyrox in the Netherlands?

HYROX Utrecht (Jaarbeurs Utrecht): 26 to 30 November 2026; HYROX Amsterdam (RAI Amsterdam): 22 to 24 and 27 to 31 January 2027; HYROX Rotterdam (Ahoy Rotterdam): 1 to 4 April 2027. Source: the race calendar of HYROX Benelux.

How do you train for Hyrox?

You train two things: running and muscular endurance. A Hyrox training in a gym combines these, with the race equipment such as the sled, the SkiErg and the rowing machine. Ask a gym below whether you can do a trial class.