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Full Body

Grou in Grou

When: Every Friday, 09:00–10:00Next time: Fri 13 Nov, 09:00
Where: GrouOedsmawei 24k, Grou
Plan route ↗
Costs: Ask the club
For whom: All levels, all agesSign up in advance

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Other classes at Grou

Sat 10:3045 min Full Body
Mon 09:0060 min Full Body
Wed 09:0060 min Full Body
Wed 19:0060 min Full Body
12 more times at Grou
- Thu 18:4050 min Full Body
- Thu 19:3050 min Full Body
- Fri 19:0045 min HYROX
- Fri 19:4545 min HYROX
- Sat 08:4545 min HYROX
- Sat 09:3045 min HYROX
- Mon 08:1545 min HYROX
- Mon 20:0045 min HYROX
- Tue 20:3045 min HYROX
- Wed 08:1545 min HYROX
- Wed 20:0045 min HYROX
- Thu 20:3045 min HYROX

Good to know

Sign up: in advance at Grou via their sign-up page ↗.
Your first time: On your first visit to a gym, you often get a tour or a short intake chat. Someone shows you how the equipment works. Bring sportswear, clean indoor shoes, a towel and a bottle of water.

Unsure about anything else, such as what to bring or whether you can come alone? Ask the club: info@fitconcept.nl.

Go to this class together

Show that you're going, and see who else is going. Rather not go alone? Start a group

More about this class

Type: Class or course

Fitness op vrijdag bij andere aanbieders (2)

09:0045 min
Small Group training Bodyshape in Goutum Free trial week
15:3060 min
Junior Fitness Sportcentrum Ursus in Vogelwijk 12+

Alle fitness op vrijdag →

Details from fitconcept.nl, updated on 3 Nov 2026. Check the club's website before you go.

This is how it's listed at the club

Vrijdag van 09:00 uur tot 10:00 uur

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Free trial lessonNext: Fri 13 Nov 09:00

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